Raw Food Recipes Kale Crackers

Chef John's Raw Kale Salad
Chef John's Raw Kale Salad

Chef John's Raw Kale Salad

40
If you slice kale thin and toss it with other tasty treats like apple, persimmon, orange, and nuts, the kale mellows out and serves as a perfect foil for other vegetation.
Raw Cashew Cheesy Kale Chips
Raw Cashew Cheesy Kale Chips

Raw Cashew Cheesy Kale Chips

1
These raw kale chips coated with a savory cashew and nutritional yeast "cheese" are a great vegan snack to prepare in your dehydrator.
Cheezy Flax Crackers
Cheezy Flax Crackers

Cheezy Flax Crackers

4
Raw vegan crackers have a tangy flavor reminiscent of cheese from cashews, flaxseeds, red bell pepper, and lemon juice. The combination is dehydrated to make a crisp cracker.
Kale Chips with Honey
Kale Chips with Honey

Kale Chips with Honey

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Use a food dehydrator to make crispy and sweet kale chips.
Raw Mango Monster Smoothie
Raw Mango Monster Smoothie

Raw Mango Monster Smoothie

2
Mango and banana are blended with kale, flax seeds, and pepitas in this fresh green smoothie perfect for a quick breakfast on the go.
Quick Kale and Turmeric Smoothie
Quick Kale and Turmeric Smoothie

Quick Kale and Turmeric Smoothie

6
This smoothie recipe is a meal in itself with kale, banana, and almond milk; plus ginger root, turmeric root, and cayenne for flavor.
Avocado Mango Salsa
Avocado Mango Salsa

Avocado Mango Salsa

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Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!
Fresh Tomato Salsa
Fresh Tomato Salsa

Fresh Tomato Salsa

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Finely chopped Serrano chilies make this salsa nippy and nice. Combine with tomatoes, onions, cilantro and lime juice, and this salsa is ready for dipping.
Raw Zucchini Salad
Raw Zucchini Salad

Raw Zucchini Salad

1
Small, fresh zucchini taste best in this easy raw zucchini salad with dill, spring onions, and a very simple vinegar dressing without oil.
Salmon Tartare
Salmon Tartare

Salmon Tartare

1
Salmon tartare is a delicious yet simple way to enjoy raw fish with simple herbs and lemon juice. Just make sure to use the freshest fish you can find.
Fruity Fun Skewers
Fruity Fun Skewers

Fruity Fun Skewers

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A fun, beautiful, and distinctive way to serve fruit at your next party! Try these fruit skewers out with a variety of fruit dips to make them even more exciting!
Peaches 'n Mint Juice
Peaches 'n Mint Juice

Peaches 'n Mint Juice

4
This is a refreshing combination of peaches, apple, and lime blended with mint.
Raw Fermented Beets
Raw Fermented Beets

Raw Fermented Beets

1
Beets are fermented with garlic in a simple brine of water and salt in this easy recipe for fermented raw beets with everyday ingredients.
Caldo Verde (Portuguese Sausage Kale Soup)
Caldo Verde (Portuguese Sausage Kale Soup)

Caldo Verde (Portuguese Sausage Kale Soup)

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Chef John's soup is so hearty and comforting, you'll almost forget how good it is for you.
Spooky Spider Snacks
Spooky Spider Snacks

Spooky Spider Snacks

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Cute little cracker spiders with pretzel legs and raisin eyes are filled with processed cheese. You and your kids can have fun making these together.
Knaakkebrod or Nakkileipa (Scandinavian-Style Rye Crisp Bread)
Knaakkebrod or Nakkileipa (Scandinavian-Style Rye Crisp Bread)

Knaakkebrod or Nakkileipa (Scandinavian-Style Rye Crisp Bread)

4
Crisp rye breads are traditional throughout Scandinavia because rye has a short growing season suitable to far north, and flat breads or crackers store well during long winters. Enjoy this adaptation topped with slices of Norwegian Jarlsberg cheese or Finnish Lappi cheese.
Delicious Matzo Candy
Delicious Matzo Candy

Delicious Matzo Candy

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Simple matzo crackers are transformed into a crisp toffee treat when topped with caramel, chocolate, and nuts.
Shanibars
Shanibars

Shanibars

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This all natural raw snack bar is made with dates, peanut butter, coconut, and cocoa. It's easy, great for snacking on the go, and kid-friendly too.
Raw Vegan Brownies
Raw Vegan Brownies

Raw Vegan Brownies

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These raw and vegan brownies are made with raisins, almonds, and cocoa powder for a quick and easy dessert.
Mango Guacamole
Mango Guacamole

Mango Guacamole

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Try this sweet, tangy, and spicy guacamole with serrano chile peppers, cilantro, and mango as a nice accompaniment to tortilla chips on a warm summer day.
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