Keto Diet Recipes Food List

Cauliflower Tabbouleh
Cauliflower Tabbouleh

Cauliflower Tabbouleh

2
Made with riced cauliflower instead of the classic bulgur, this modern twist on tabbouleh is a refreshing vegan and keto option.
Instant Pot® Spicy Butternut Squash Soup
Instant Pot® Spicy Butternut Squash Soup

Instant Pot® Spicy Butternut Squash Soup

34
This quick and easy butternut squash soup is so flavorful with ginger and brown sugar; it only takes a few minutes in your Instant Pot(R)!
Steak Using the Fast-Flip Method
Steak Using the Fast-Flip Method

Steak Using the Fast-Flip Method

3
When you are using the fast-flip method of cooking steak, you flip the steak every 30 seconds, which gives great results every time. And the steak cooks 30% faster, to boot!
3-Ingredient Keto Peanut Butter Cookies
3-Ingredient Keto Peanut Butter Cookies

3-Ingredient Keto Peanut Butter Cookies

21
Kids will love these scrumptious low-carb keto cookies; all you need is peanut butter, vanilla extract, an egg, and some sugar substitute.
Taco Seasoning I
Taco Seasoning I

Taco Seasoning I

4.7k
Chili powder, cumin, paprika, and a few other easy-to-find spices make up this taco mix recipe. Cheaper than packaged versions!
Spinach and Feta Pita Bake
Spinach and Feta Pita Bake

Spinach and Feta Pita Bake

688
This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!
Instant Pot® Bone Broth with Turmeric and Ginger
Instant Pot® Bone Broth with Turmeric and Ginger

Instant Pot® Bone Broth with Turmeric and Ginger

4
Make this nutritious bone broth in your Instant Pot® with chicken scraps, turmeric, and ginger: it's a great recipe for clean eating.
Roasted Leeks with Eggs (Paleo and Keto-Friendly)
Roasted Leeks with Eggs (Paleo and Keto-Friendly)

Roasted Leeks with Eggs (Paleo and Keto-Friendly)

2
Vegetarians will enjoy this paleo, keto-friendly sheet-pan meal of roasted leeks and green onions topped with avocado vinaigrette, almonds, and sunny-side-up eggs.
Paleo and Keto Almond Butter Mocha for Two
Paleo and Keto Almond Butter Mocha for Two

Paleo and Keto Almond Butter Mocha for Two

2
This low-carb rich and decadent almond butter mocha will keep you fueled all day! It is ideal for keto and Paleo diets.
Baked Chicken Scampi
Baked Chicken Scampi

Baked Chicken Scampi

1
Keto chicken scampi with mushrooms, garlic, and wine is baked in the oven; with only the smallest amount of flour, the carb count is very low!
Crispy, Spicy Cauliflower Pancakes
Crispy, Spicy Cauliflower Pancakes

Crispy, Spicy Cauliflower Pancakes

2
Combining grated, sauteed cauliflower, egg whites, and cottage cheese, these crispy, spicy paleo pancakes are easy to bake in a muffin tin.
Sheet Pan Lemon Garlic Salmon with Asparagus
Sheet Pan Lemon Garlic Salmon with Asparagus

Sheet Pan Lemon Garlic Salmon with Asparagus

4
Have dinner ready in less than 30 minutes with this quick and easy one-pan roasted salmon and asparagus seasoned with garlic and lemon.
Low-Carb Paleo and Dairy-Free Coconut Dirty Chai Latte for Two
Low-Carb Paleo and Dairy-Free Coconut Dirty Chai Latte for Two

Low-Carb Paleo and Dairy-Free Coconut Dirty Chai Latte for Two

1
Love Chai tea but not the carbs or the dairy in it? Try this wonderful Paleo and low-carb version with coconut milk, lightly sweetened with honey and shredded coconut.
Dreamy, Creamy Cauliflower Tortillas
Dreamy, Creamy Cauliflower Tortillas

Dreamy, Creamy Cauliflower Tortillas

4
Try these two-ingredient keto tortillas, made with riced cauliflower, perfect for anyone following a gluten-free, paleo, or low-carb diet.
Roasted Okra
Roasted Okra

Roasted Okra

379
Roasting okra is simple and easy, and as a bonus, the vegetable's texture is much firmer when roasted.
Simple Zucchini Chips
Simple Zucchini Chips

Simple Zucchini Chips

2
Thinly sliced zucchini chips, drizzled with honey and herbs, are a favorite keto and gluten-free snack, and also ideal for a paleo diet.
Instant Pot® Steamed Artichokes
Instant Pot® Steamed Artichokes

Instant Pot® Steamed Artichokes

11
Cook these quick and easy steamed artichokes in just minutes in your Instant Pot(R)! Artichokes are tender and perfect for any vegan meal.
Keto Chicken Parmesan
Keto Chicken Parmesan

Keto Chicken Parmesan

75
Keep to your keto diet and enjoy this favorite Italian dish; baked chicken Parmesan makes a great meal with low-carb vegetables or a salad.
Avocado Mango Salsa
Avocado Mango Salsa

Avocado Mango Salsa

175
Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!
Fruity Fun Skewers
Fruity Fun Skewers

Fruity Fun Skewers

124
A fun, beautiful, and distinctive way to serve fruit at your next party! Try these fruit skewers out with a variety of fruit dips to make them even more exciting!
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