Food Ideas For Diet Lunch

Fruity Fun Skewers
Fruity Fun Skewers

Fruity Fun Skewers

124
A fun, beautiful, and distinctive way to serve fruit at your next party! Try these fruit skewers out with a variety of fruit dips to make them even more exciting!
Chef John's Raw Kale Salad
Chef John's Raw Kale Salad

Chef John's Raw Kale Salad

40
If you slice kale thin and toss it with other tasty treats like apple, persimmon, orange, and nuts, the kale mellows out and serves as a perfect foil for other vegetation.
Taco Seasoning I
Taco Seasoning I

Taco Seasoning I

4.7k
Chili powder, cumin, paprika, and a few other easy-to-find spices make up this taco mix recipe. Cheaper than packaged versions!
Roasted Asparagus Prosciutto and Egg
Roasted Asparagus Prosciutto and Egg

Roasted Asparagus Prosciutto and Egg

27
Prosciutto and asparagus pair deliciously with poached eggs and a sprinkling of lemon.
Taco Slaw
Taco Slaw

Taco Slaw

45
A crisp and spicy Mexican-inspired cabbage slaw is the perfect topping for grilled fish or chicken tacos.
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

429
Chicken breast cubes, feta cheese, and kalamata olives combine with quinoa in this salad that is equally good warm or cold.
Olive Oil-Poached Tuna
Olive Oil-Poached Tuna

Olive Oil-Poached Tuna

8
Once you try Chef John's recipe for olive oil-poached tuna with a hint of garlic and thyme you'll never want canned tuna again.
Spinach and Feta Pita Bake
Spinach and Feta Pita Bake

Spinach and Feta Pita Bake

688
This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!
Curried Carrot Salad
Curried Carrot Salad

Curried Carrot Salad

6
Curry and raisins add a spicy and sweet element to this sweet and savory carrot apple salad with a fresh bite from parsley.
Pasta e Fagioli I
Pasta e Fagioli I

Pasta e Fagioli I

210
Rich and savory, a wonderful soup, it can be a meal in itself, serve with garlic toast, its great!
Sunflower Seed Pate in Collard Wrap
Sunflower Seed Pate in Collard Wrap

Sunflower Seed Pate in Collard Wrap

1
Homemade sunflower seed pate wrapped in a collard green is a refreshing and filling vegetarian lunch that also fits into a raw food diet and paleo lifestyle.
Spicy Ahi Poke Salad
Spicy Ahi Poke Salad

Spicy Ahi Poke Salad

1
Ahi tuna is mixed with lime juice, green onion, cilantro, and macadamia nuts in this spicy poke salad that is super simple to prepare.
Chakchouka (Shakshouka)
Chakchouka (Shakshouka)

Chakchouka (Shakshouka)

160
This Tunisian and Israeli dish is like a Mediterranean version of huevos rancheros. Fried eggs simmer in a sauce of tomatoes, onions, colorful bell peppers, chile peppers, and spices.
Shanibars
Shanibars

Shanibars

44
This all natural raw snack bar is made with dates, peanut butter, coconut, and cocoa. It's easy, great for snacking on the go, and kid-friendly too.
Roasted Okra
Roasted Okra

Roasted Okra

379
Roasting okra is simple and easy, and as a bonus, the vegetable's texture is much firmer when roasted.
Homemade Hamburger Buns
Homemade Hamburger Buns

Homemade Hamburger Buns

412
Fresh, flavorful hamburger buns are surprisingly easy to make yourself. They take almost 4 hours, but there's only a few minutes of actual hands-on time. You'll taste the difference.
Green Gazpacho
Green Gazpacho

Green Gazpacho

36
Serve this cold no-cook soup made from honeydew melon, cucumber, and avocado as a starter or part of a light meal when it's just too hot to cook.
Avocado Mango Salsa
Avocado Mango Salsa

Avocado Mango Salsa

175
Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!
Seafood Cioppino
Seafood Cioppino

Seafood Cioppino

129
This is as good as any restaurant's version! Serve with rice and a nice salad.
Espinacas con Garbanzos (Spinach with Garbanzo Beans)
Espinacas con Garbanzos (Spinach with Garbanzo Beans)

Espinacas con Garbanzos (Spinach with Garbanzo Beans)

304
This recipe can be eaten as a side dish or as a light meal. It's great with a grilled pork chop and some crusty bread. Its origins date back to North African cultures and is one of the very popular choices of tapas in Seville's bars.
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